5 Reasons Why Alcohol Causes More Anxiety As You Get Older

Alcohol can cause anxiety, especially as you get older. This is because alcohol can reduce muscle mass, decrease GABA levels, impair liver function, and disrupt serotonin production. To prevent hangxiety, it is best to limit your alcohol consumption or avoid drinking altogether. If you do choose to drink, opt for one or two glasses of wine instead of hard liquor. By Coshorts

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