5 best exercise balls to increase spine and core strength

Exercise balls are a great way to level up your home workout routine.  They are beneficial for core strength, posture, balance, and coordination. They are also a low-impact exercise option that is safe for people with joint pain. There are many different exercise balls on the market, so it is important to choose one that is the right size and weight for you. Some of the best exercise balls on the market include the Boldfit Gym Ball, Reznor Extra Thick Exercise Ball, STRAUSS Anti-Burst Rubber Gym Ball, JoyFit Yoga Ball, and B Fit Exercise Heavy Duty Gym Ball. By Coshorts